top of page
.png)
Benefits
Dance movement therapy is about more than exercise—it’s about finding freedom in movement, joy in connection, and confidence in every step. Our classes are designed to support both body and mind, helping you feel stronger, brighter, and more connected
Move With Confidence
Boost Your Mind & Mood
Connect & Belong
Gentle, guided movement helps improve balance, strength, and flexibility, making everyday tasks feel easier.
Dancing engages both your body and brain—lifting your mood, easing stress, and keeping your mind sharp.
Join a supportive community where every step is celebrated, and no one dances alone.
Body & Mind Online Classes
Body & Mind Online Classes
30
€
Per Month / Continuous subscription
improve mobility, balance, and overall quality of life for people with Parkinson’s.
.jpg)
Body & Mind Online Classes
€
Per Month / Continuous subscription
Body & Mind Masters Class
15
Our methods combine music, movement, and mindfulness to target both body and mind
Body & Mind Online Classes
€
40
Body & Mind Webinar/Seminar
One Time Purchase Per Event
Accessible online resources bring the benefits of movement therapy to anyone, anywhere.
bottom of page